
About
Sofia Barroca, M.Sc. - Own your Influence
WELCOME,
I’m Sofia, I help you use psychology to get the performance and impact you want.
I hold a Bachelor's and Master's in Social and Organizational Psychology, Cum Laude, from top Dutch universities. I also have a professional certificate in the field of Organizational Psychology from the University of California, Berkeley. I’ve worked with major multinational companies, universities, and institutions across industries, cultures, countries, and continents.
Without interpersonal skills, you go nowhere. No matter how smart you are — if you can’t communicate, delegate, give feedback, or inspire others, you’ll stay stuck in patterns that hold you back.
I admire dedication and passion, but why sacrifice sleepless nights when you can achieve results more efficiently? With the science-based tools I teach in resilience and stress management, you’ll avoid burnout and unlock your peak performance.
With the right communication and stress management, you take control of your impact and achieve what truly matters to you.

SOFIA BARROCA, M.Sc.
Director of Sofia Barroca - Scientific Psychology for Performance
Or send us an email at info@sofiabarroca.com